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How can we help you today?

COME FOR LUNCH

Everyone is welcome. No registration, paperwork, or eligibility requirements. Just come in and enjoy a free, nutritious lunch.

Volunteer

Help prepare and serve meals, welcome guests, or keep things running behind the scenes. There are many ways to be part of Iowa City Free Lunch.

GIVE

Your gift helps keep the kitchen running and lunch on the table. Every contribution helps us continue welcoming anyone who comes through our doors.

About Us

Since 1983, Iowa City Free Lunch has been opening its doors and serving nutritious meals to anyone who comes through them. Learn more about who we are and why we do what we do.
weekly ICFL menu coming soon!

Open Every Week

MonDay - Saturday

12 pm To 1 PM

Guests: 11:30 am – 1:00 pm

1105 S. Gilbert Ct., Iowa City, IA

Everyone deserves a seat at our table.

At Iowa City Free Lunch, we believe food is a basic human need and community is a powerful force for good. Every day, we provide free, nutritious meals in a welcoming space where everyone is treated with dignity, respect, and kindness.

Free Lunch for Anyone Who Needs It.

Iowa City Free Lunch is one of the “quiet services” in the Iowa City area that strives to do one thing well: provide a free, filling and healthy lunch to anyone who comes to us.

Volunteers bring a spirit of caring and compassion to our program as the people we serve are treated as guests. We come together knowing that we’re all deeply connected and dependent on one another, no matter our current circumstances.

900 Volunteers Annually,
120 Meals served daily.

Come for Lunch

Support a Neighbor

Every meal served at Iowa City Free Lunch is made possible through the generosity of our community. Your donation helps provide healthy food, kitchen supplies, and the resources needed to welcome anyone who comes through our doors. Whether it's a one-time gift or ongoing support, every contribution helps ensure that no one in our community has to go without a meal. Together, we can continue creating a place where everyone is welcome at the table.